The 6:00 a.m. wake-up calls have gone a little smoother this week. And I've actually been more productive at work than I normally am. It's easier to leave the office on-time... (Whatever time that is.) Easier to force myself to go to the gym, to read my books, to spend time with The Cat.
I've cleaned the bathroom. Read my mail and paid my bills. I've done the laundry; and I've even folded my clothes and put them away instead of letting them sit crumpled in the clothes basket. The hallway closet is organized, and the bikes are racked. Shit - I've even watched television and painted my nails.
Seriously. I've been incredibly productive this week. The To Do List at work has whittled. And the only items left on my personal Google Task List are things I will never get around to doing. (Purchase frame for UVA Diploma?) My iTunes library reflects the latest Spoon and Beck, my new favorite band The Evens, as well as some more embarrassing tunes to round out my latest running mix. (Pitbull - Fuego? Anyone?)
But still, I'd rather be incredibly disorganized and disheveled and pudgy and listening to all of my old music. If it meant that you were here.
Instead, I find myself emailing you while listening to this country song...
Wednesday, August 22, 2007
Sunday, August 19, 2007
Breakthrough
We headed out the door around noon. My first serious ride in a very long time. After a weekend of debauchery and broken New Years resolutions from 2004, it felt good to do something good for myself.
It was warm in Russian Hill. An atypical San Francisco summer morning. We cruised down Polk Street and into the Marina giggling over the weekend's antics. It was great to be back on my bike again with AER.
But as we approached the Marina Green and what is normally our first glimpse of the Golden Gate Bridge, the fog swallowed us whole, our beautiful summer day fading... Honestly, since I was in a somewhat weakened state, I thought about turning back. So thick was the fog that there was no way to know if it was just cloud cover over The Bay itself or if all of Marin was shaded and cold.
However, turning back is rarely an option for us, so we continued on. Across the bridge with little visibility, we let our instincts guide us. And up the torturous hill that is Mt. Tamalpais, we persevered. We pressed despite the pain - OK, the agony - that pierced us from time to time. Despite the fear that the hurt would never end and that we really had no idea what we were doing.
Because sometimes you just have to take that plunge. Despite knowing that difficulty is in store and that pain will be unavoidable. Because after that uncomfortable feeling of the unknown reaches its peak, a new opportunity always descends. Exciting and empowering, we live for these breakthroughs.
And so we ride them out... re-invigorated and ready for whatever comes with the next foggy crossing.
--------------------------------------------
Mt. Tamalpais
42 miles (with lots of climbing!)
3:13:41*
* Includes some stops to take in the view...
It was warm in Russian Hill. An atypical San Francisco summer morning. We cruised down Polk Street and into the Marina giggling over the weekend's antics. It was great to be back on my bike again with AER.
But as we approached the Marina Green and what is normally our first glimpse of the Golden Gate Bridge, the fog swallowed us whole, our beautiful summer day fading... Honestly, since I was in a somewhat weakened state, I thought about turning back. So thick was the fog that there was no way to know if it was just cloud cover over The Bay itself or if all of Marin was shaded and cold.
However, turning back is rarely an option for us, so we continued on. Across the bridge with little visibility, we let our instincts guide us. And up the torturous hill that is Mt. Tamalpais, we persevered. We pressed despite the pain - OK, the agony - that pierced us from time to time. Despite the fear that the hurt would never end and that we really had no idea what we were doing.
Because sometimes you just have to take that plunge. Despite knowing that difficulty is in store and that pain will be unavoidable. Because after that uncomfortable feeling of the unknown reaches its peak, a new opportunity always descends. Exciting and empowering, we live for these breakthroughs.
And so we ride them out... re-invigorated and ready for whatever comes with the next foggy crossing.
--------------------------------------------
Mt. Tamalpais
42 miles (with lots of climbing!)
3:13:41*
* Includes some stops to take in the view...
Tuesday, July 10, 2007
Drink It In
The trees. The rocks. Meadows and mountains, with picket pins, chipmunks and lizards. Climbing up mountains and descending into valleys. Stopping to smell “the roses.”
The fresh air. The mosquitoes and flies and birds. Sunlight streaming and shining and warming your days.
The lakes. Streams, rapids, and of course, the waterfalls! Full of fish and frogs… Ice cold swimming holes that double as bathtubs.
Drinking iodine water. And of course, the Crown Royal. Eating Cliff Bars, Beef Jerky and Gorp. Cooking coffee and oatmeal and couscous and lentils.
Five days in the back-country. North Country, Yosemite. Away from the chaos and submersed in the simple. Finding happiness in how much burden can be released by carrying a 30 lb. backpack over 30 miles across rugged and miserable, smooth and joyful, exciting and peaceful terrain.
Getting to know him. His patience and kindness. His humor and sincerity. Getting to know myself. My passions and delights. Strenghts, weaknesses, and through it all, perseverance.
Getting to know – and love – us. And especially our backpacking trips. With long conversations on trails. Joking and singing. Campfire meals and late night laughter. Falling asleep while we stare at the stars.
We drink it in. Yosemite. Each other. Life. And it feels fabulous.
 |
| 2007.07.04 - Yosemite Backpackin |
Thursday, June 28, 2007
Recharged
My Inbox is overflowing. And the message light on my telephone is steadily blinking. All the time… I can no longer find the white of my whiteboard. And there are papers everywhere. I am tired, and I am stressed.
My running shoes have become more of a decoration than a utility. And my stomach is a little mushy. My pants felt looser a few weeks and months ago. I feel gross.
Until you look at me. Or until you kiss my forehead. Then I am no longer cranky. I am no longer defeated or exhausted.
I smile, and I happily sigh. I am excited again. About everything. Despite hairy legs and a mushy stomach and a never-ending job.
Monday, June 25, 2007
Staggering Genius
I don’t think about it that much – how ridiculously wonderful it has all worked out. Despite the rough patches. Because no matter how far away you go, you never really can just run away from your past. Eventually, you have to stare it down and tell it to go to hell.
It has been a year now. A year since I met AER. And Puck. Since we found our apartment. Since we made OUR new life. Our life with morning runs and afternoon swims. Thursday night spins and weekend bike rides. Regina Spektor On The Radio and Entourage on the television. A roommate, as well as a sister.
I think about it all the time – how this place is so much better than it was when I started. How much my life, my outlook, my PERSON, has changed since I met her. About how much easier it is to believe in yourself when you have someone there cheering for you.
“Can you see this motherfucking sky? Have you ever fucking BEEN to California?
Atop our bikes, climbing Highway 1. The blue sky above and the blue ocean below. We pushed. We pulled. We floated. We laughed. We sang. We quoted.
So fucking glad, despite all of the heartbreak and staggering, to be in California.
Friday, June 22, 2007
New Shoes
Nothing says fresh start like a new paif of shoes. But since I really do have enough shoes - well, almost enough shoes - why not a new a hair color? And sunglasses! Big ones.
I am such a wannabe badass...
I am such a wannabe badass...
Monday, June 18, 2007
Pico Blanco
It is Spanish for "White Peak" and it is NOT an easy mountain to climb. Especially when wearing a 30 lb pack on your back! But we surrvived. The 18 miles of hiking over three days. The up and down over uneven terrain from Bottchers Gap (east of Bixby Mountain) to the Pico Blanco campsite. Stopping at Little Sur River a on the way out and again on the way back.
Yes, we survived. And we didn't kill each other. In fact, we're all planning our next excursion already. Check out the pics and you'll see why we're all EXCITED to do it again!
Yes, we survived. And we didn't kill each other. In fact, we're all planning our next excursion already. Check out the pics and you'll see why we're all EXCITED to do it again!
 |
| 2007.06.15 - Pico Blanco Backpackin |
New Beginnings
I just can't seem to keep up, anymore.
With a training schedule every morning.
With all my projects at work during the day.
With television shows at night.
With family and friends on the East Coast.
Not to mention a blog that I so often neglect...
Lately, there is so much life to live and hardly any time to write about it. Yet unlike before, as in last year and especially throughout last fall, I am not overwhelmed by all that life presents.
I am excited. Optimistic. And dare I say it, HAPPY. To be honest, I am happier than I have ever been in my life. My entire life. Ever.
And we are only just getting started...
With a training schedule every morning.
With all my projects at work during the day.
With television shows at night.
With family and friends on the East Coast.
Not to mention a blog that I so often neglect...
Lately, there is so much life to live and hardly any time to write about it. Yet unlike before, as in last year and especially throughout last fall, I am not overwhelmed by all that life presents.
I am excited. Optimistic. And dare I say it, HAPPY. To be honest, I am happier than I have ever been in my life. My entire life. Ever.
And we are only just getting started...
Monday, May 07, 2007
Wildflower 2007 - An Amazing Race
The alarm sounded at 5:15 AM, but I was already awake. The rest of the crew - Team Russian Hill, which included AER and LP - woke up shortly thereafter. We started hydrating, pounding the Gatorades, Vitamin Waters, and Smart Waters. It was going to be a hot day, and we had a Triathlon!
We had about an hour's drive from our hotel to the site of the race, so we filled it with good tunes to pump us up. It was exciting to see so many cars on the road with bikes on the roof. So many pretty bikes! And by the time we pulled into the park, I was ready for this race. But I wasn't ready for the scene. I've done some pretty large marathons and half marathons by now, so I'm used to seeing hordes of athletes, but I have seriously NEVER seen anything like Wildflower. So many people! So many SUVs and bike racks. So much gear! So... SO MANY SMOKIN' HOT MEN! All so far away and in the middle of nowhere! Seriously! It's an unbelievable sight, with an amazing energy, beckoning you to get out there and give it all you have.
So we un-racked our bikes and pulled together our gear, then started on the trek down to the transition area. (It was quite a trek.) And although I've stood in the corrals at some really humongous races, there is nothing quite like the transition area of a triathlon. Wetsuits, towels, bikes, helmets, cycling shoes, running shoes, Cliff Bars, Cytomax, Gu... I laughed to myself as I set up my transition area, remembering how the only "gear" I brought to my first marathon was A PLASTIC TRASH BAG I used to shield me from the cold November Philly winds. Memories...
AER and I were in the same row, pretty close by, so we set-up our transitions and made preliminary trips to the Port-O-Potties. Then we got marked and decided to sit down by The Start to watch the first few waves of men take to the water. Watching the men get started was pretty nerve racking, not going to lie. I started to doubt my abilities when I saw the first man come out of the water after only 18 minutes. 18 minutes! I think AER noticed I was starting to get nervous, though, because she suggested we head back to our transitions to get ready. Good idea.
We coated ourselves in Body Glide and applied a little olive oil on our joints, soon finding that we were snug in our wetsuits. Time to head to the Start Line. I said good-bye to my bike, on some level wondering if I'd ever see her again. Standing behind the start, I could feel was my heart pound. That water looked choppy. And it was cold! But it was soon our turn to enter the water to warm-up. So AER gave my hand a final squeeze. She headed to the front of the crowd, while I headed to the back. I took a deep breath. When the girl to my left looked at me and said she'd be pretty happy when this part of the race was over, I realized I wasn't in this thing by myself. Hardly anyone was psyched to swim!
The horn sounded - it was time to enter the water. I hated every second of the first few minutes in the water. Splashing, vying for a spot to swim. I couldn't breathe. I couldn't figure out where to go. I couldn't breathe. I couldn't figure out where to go. I couldn't breathe. I couldn't... (Are you noticing a pattern?) I pretty much spent the first couple hundred yards debating whether or not I should just float on my back and wait for one of the rescue swimmers on a surfboard to come pick me up. However I soon calmed down when I remembered and again realized that pretty much everyone was as frustrated as I was. And then I saw a clearing (albeit VERY small) and decided I'd try to swim through it.
So I put my head in the watter and started to paddle. And a couple of strokes later, I had pulled away from the initial clump of swimmers. A couple of more strokes later, and my heart stopped racing. And pretty soon, I was able to actually swim. Breathing every few strokes, stopping to sight/catch my breath when I needed to. It wasn't fun, nor was it easy, but I eventually made it to the turn around at the half-mile point. The trip back "home" was much better. I found my rhythm, I avoided the other swimmers, and I actually started to have FUN. Swimming. While wearing a wetsuit. In Lake San Antonio. At Wildflower!
32 minutes later, I exited the water and headed for the transition. I had swallowed a bit of lake water during the swim, so I was coughing a bit during my run back to the transition. Snot was also dripping out of my nose, and I'm pretty sure the event photographers snapped a VERY FLATTERING picture of me taking off my wetsuit with boogers flying everywhere. (That'll be one for the mantle, won't it?) I was feeling pretty dizzy as I took off the wetsuit, so I inhaled some Sport Beans and gulped some water. I stood there for a minute before unracking my bike to make sure I could stand up straight. I definitely lost some time here, but I think it was important for me to regain my balance and confidence, so it was a minute well spent.
As I exited the transition, I hopped on my bike and began the climb up Lynch Hill. It was a little obnoxious, really, putting such a steep hill so early in the race. But I live in San Francisco - I'm not afraid of hills! So I started to climb. And when I got to the top of the hill, I cruised down its back side. Only to reach the bottom to start climbing again. Another pattern! It was a course full of rolling hills, and I pushed as hard as I could on every uphill, knowing that a downhill reward wasn't too far off.
I have to admit - I really LOVED every moment on the bike. Yes, even that moment when my right eye got so dry from all the wind that my contact lens just flew out of my eye. And that moment when my chain fell off of my bike with only 3 more miles to go, well I loved that moment, too. Even though it cost me a few minutes, well, I just wasn't that pissed off at the time. I was still having so much fun.
I could have continued on that ride for another couple of hours. However there was a 10K to run in order to finish this race. So I cruised down the final mile of the bike - back down Lynch Hill, with an amazing view out onto the lake - and into the transition after about an hour and a half of riding. I racked my bike, I changed my shoes, I threw on my cap, and I headed out for the run.
I didn't wear a watch during the race, and there weren't any clocks set-up at the mile markers throughout the bike or the run. I'm glad I didn't have a constant reminder of how long I had been on the course, because the run was pretty grueling. Hot. And hilly! But unlike the bike, it didn't have a lot of downhills. I felt like I had been running for 20 minutes when I passed the first mile marker. However, I did know I wasn't running 20 minute miles. In fact, I was running mostly with men. Men who had started the race 10 and 15 minutes before me. And I didn't see many women at all during the run course (because I smoked them on the bike!) so I knew I was actually doing pretty well. It was a nice little consolation thought to help me through that damn run.
Mile 2, Mile 3... They passed very slowly, but at least they passed. I walked through the water stops to suck in every drop of water I could find, and took a Gu around Mile 3.5 to get me through those last couple of miles. My butt was BURNING up those hills, but I refused to walk. And finally, around Mile 4.5, the crowds started to yell that we only had one more hill to go. I felt a huge sense of accomplishment at that point, realizing that my first triathlon finish was within reach.
So I started to RUN. My legs felt lighter, and I started to smile. I was feeling pretty good, by then, in fact. But when I heard a loud, "GO NIC!" from my friend JG, I really started to beam and feel great. My friend JG and some of her friends from the SF Tri Club had come to cheer on some friends competing in the race. And as I ran by, JG yelled to the crowd that Wildflower was my first triathlon. Everyone on the sidelines started to clap and cheer for me. How can you NOT pick up your speed and start to feel stronger when an entire mob is cheering you on? So I trucked up the hill and made a turn around the corner and sprinted as fast as I could that last mile, back down Lynch Hill and into the finishers chute.
I didn't see the clock right away, being half blind from losing a contact lens on the bike. But with a little less than that final 0.2 miles to go, I saw that the clock read 4:24. At this point, I started to sprint, smiling, and feeling so great. So happy, because I realized I was going to finish the race at 4:25 clock time, a 3:10 race time for me. 3:10! I didn't really have any time goals for this race, but a 3:10 looked pretty awesome.
I crossed The Finish feeling good. Tired, but not in pain. I headed over to grab a towel and water, only to see AER and LP hanging out doing the same thing, just a few yards from The Finish. AER saw me and started to scream - I don't think she was expecting to see me so soon. When I told her I crossed the finish in 3:10 she gave me the biggest hug. AER had finished the race in 2:57, so I was only thirteen minutes behind her. Holy shit! And LP finished in 3:30, another awesome time for the course. What an amazing race!
And now I'm hooked on triathlon...
But I wouldn't have been able to do any of it without AER, who is one of the most inspiring people I have ever met. I started to swim and cycle in January because of AER's encouragement; and I stuck with it because of her constant support. Thank you SO much, AER, for getting me involved in triathlon. For sticking by my side when I was scared. For believing in me when I doubted myself. For teaching me to be bold and daring and adventurous. And for reminding me that I can do anything, if only I tri.
We had about an hour's drive from our hotel to the site of the race, so we filled it with good tunes to pump us up. It was exciting to see so many cars on the road with bikes on the roof. So many pretty bikes! And by the time we pulled into the park, I was ready for this race. But I wasn't ready for the scene. I've done some pretty large marathons and half marathons by now, so I'm used to seeing hordes of athletes, but I have seriously NEVER seen anything like Wildflower. So many people! So many SUVs and bike racks. So much gear! So... SO MANY SMOKIN' HOT MEN! All so far away and in the middle of nowhere! Seriously! It's an unbelievable sight, with an amazing energy, beckoning you to get out there and give it all you have.
So we un-racked our bikes and pulled together our gear, then started on the trek down to the transition area. (It was quite a trek.) And although I've stood in the corrals at some really humongous races, there is nothing quite like the transition area of a triathlon. Wetsuits, towels, bikes, helmets, cycling shoes, running shoes, Cliff Bars, Cytomax, Gu... I laughed to myself as I set up my transition area, remembering how the only "gear" I brought to my first marathon was A PLASTIC TRASH BAG I used to shield me from the cold November Philly winds. Memories...
AER and I were in the same row, pretty close by, so we set-up our transitions and made preliminary trips to the Port-O-Potties. Then we got marked and decided to sit down by The Start to watch the first few waves of men take to the water. Watching the men get started was pretty nerve racking, not going to lie. I started to doubt my abilities when I saw the first man come out of the water after only 18 minutes. 18 minutes! I think AER noticed I was starting to get nervous, though, because she suggested we head back to our transitions to get ready. Good idea.
We coated ourselves in Body Glide and applied a little olive oil on our joints, soon finding that we were snug in our wetsuits. Time to head to the Start Line. I said good-bye to my bike, on some level wondering if I'd ever see her again. Standing behind the start, I could feel was my heart pound. That water looked choppy. And it was cold! But it was soon our turn to enter the water to warm-up. So AER gave my hand a final squeeze. She headed to the front of the crowd, while I headed to the back. I took a deep breath. When the girl to my left looked at me and said she'd be pretty happy when this part of the race was over, I realized I wasn't in this thing by myself. Hardly anyone was psyched to swim!
The horn sounded - it was time to enter the water. I hated every second of the first few minutes in the water. Splashing, vying for a spot to swim. I couldn't breathe. I couldn't figure out where to go. I couldn't breathe. I couldn't figure out where to go. I couldn't breathe. I couldn't... (Are you noticing a pattern?) I pretty much spent the first couple hundred yards debating whether or not I should just float on my back and wait for one of the rescue swimmers on a surfboard to come pick me up. However I soon calmed down when I remembered and again realized that pretty much everyone was as frustrated as I was. And then I saw a clearing (albeit VERY small) and decided I'd try to swim through it.
So I put my head in the watter and started to paddle. And a couple of strokes later, I had pulled away from the initial clump of swimmers. A couple of more strokes later, and my heart stopped racing. And pretty soon, I was able to actually swim. Breathing every few strokes, stopping to sight/catch my breath when I needed to. It wasn't fun, nor was it easy, but I eventually made it to the turn around at the half-mile point. The trip back "home" was much better. I found my rhythm, I avoided the other swimmers, and I actually started to have FUN. Swimming. While wearing a wetsuit. In Lake San Antonio. At Wildflower!
32 minutes later, I exited the water and headed for the transition. I had swallowed a bit of lake water during the swim, so I was coughing a bit during my run back to the transition. Snot was also dripping out of my nose, and I'm pretty sure the event photographers snapped a VERY FLATTERING picture of me taking off my wetsuit with boogers flying everywhere. (That'll be one for the mantle, won't it?) I was feeling pretty dizzy as I took off the wetsuit, so I inhaled some Sport Beans and gulped some water. I stood there for a minute before unracking my bike to make sure I could stand up straight. I definitely lost some time here, but I think it was important for me to regain my balance and confidence, so it was a minute well spent.
As I exited the transition, I hopped on my bike and began the climb up Lynch Hill. It was a little obnoxious, really, putting such a steep hill so early in the race. But I live in San Francisco - I'm not afraid of hills! So I started to climb. And when I got to the top of the hill, I cruised down its back side. Only to reach the bottom to start climbing again. Another pattern! It was a course full of rolling hills, and I pushed as hard as I could on every uphill, knowing that a downhill reward wasn't too far off.
I have to admit - I really LOVED every moment on the bike. Yes, even that moment when my right eye got so dry from all the wind that my contact lens just flew out of my eye. And that moment when my chain fell off of my bike with only 3 more miles to go, well I loved that moment, too. Even though it cost me a few minutes, well, I just wasn't that pissed off at the time. I was still having so much fun.
I could have continued on that ride for another couple of hours. However there was a 10K to run in order to finish this race. So I cruised down the final mile of the bike - back down Lynch Hill, with an amazing view out onto the lake - and into the transition after about an hour and a half of riding. I racked my bike, I changed my shoes, I threw on my cap, and I headed out for the run.
I didn't wear a watch during the race, and there weren't any clocks set-up at the mile markers throughout the bike or the run. I'm glad I didn't have a constant reminder of how long I had been on the course, because the run was pretty grueling. Hot. And hilly! But unlike the bike, it didn't have a lot of downhills. I felt like I had been running for 20 minutes when I passed the first mile marker. However, I did know I wasn't running 20 minute miles. In fact, I was running mostly with men. Men who had started the race 10 and 15 minutes before me. And I didn't see many women at all during the run course (because I smoked them on the bike!) so I knew I was actually doing pretty well. It was a nice little consolation thought to help me through that damn run.
Mile 2, Mile 3... They passed very slowly, but at least they passed. I walked through the water stops to suck in every drop of water I could find, and took a Gu around Mile 3.5 to get me through those last couple of miles. My butt was BURNING up those hills, but I refused to walk. And finally, around Mile 4.5, the crowds started to yell that we only had one more hill to go. I felt a huge sense of accomplishment at that point, realizing that my first triathlon finish was within reach.
So I started to RUN. My legs felt lighter, and I started to smile. I was feeling pretty good, by then, in fact. But when I heard a loud, "GO NIC!" from my friend JG, I really started to beam and feel great. My friend JG and some of her friends from the SF Tri Club had come to cheer on some friends competing in the race. And as I ran by, JG yelled to the crowd that Wildflower was my first triathlon. Everyone on the sidelines started to clap and cheer for me. How can you NOT pick up your speed and start to feel stronger when an entire mob is cheering you on? So I trucked up the hill and made a turn around the corner and sprinted as fast as I could that last mile, back down Lynch Hill and into the finishers chute.
I didn't see the clock right away, being half blind from losing a contact lens on the bike. But with a little less than that final 0.2 miles to go, I saw that the clock read 4:24. At this point, I started to sprint, smiling, and feeling so great. So happy, because I realized I was going to finish the race at 4:25 clock time, a 3:10 race time for me. 3:10! I didn't really have any time goals for this race, but a 3:10 looked pretty awesome.
I crossed The Finish feeling good. Tired, but not in pain. I headed over to grab a towel and water, only to see AER and LP hanging out doing the same thing, just a few yards from The Finish. AER saw me and started to scream - I don't think she was expecting to see me so soon. When I told her I crossed the finish in 3:10 she gave me the biggest hug. AER had finished the race in 2:57, so I was only thirteen minutes behind her. Holy shit! And LP finished in 3:30, another awesome time for the course. What an amazing race!
And now I'm hooked on triathlon...
But I wouldn't have been able to do any of it without AER, who is one of the most inspiring people I have ever met. I started to swim and cycle in January because of AER's encouragement; and I stuck with it because of her constant support. Thank you SO much, AER, for getting me involved in triathlon. For sticking by my side when I was scared. For believing in me when I doubted myself. For teaching me to be bold and daring and adventurous. And for reminding me that I can do anything, if only I tri.
Wildflower 2007 - The Results
I finished! And I didn't die in the lake, despite the multiple nightmares I had last week! Including one in which my wetsuit was too big; it let in all the lake water and I drowned. Yes, I was a little nervous about Wildflower! But no need to be nervous anymore - I "pummelled" my first triathlon!
270 women completed the Olympic Course within the Female 25-29 division. And I placed 63rd!!!!! Here are the stats...
Total Time: 3:10:52
1.5K Swim Time: 0:32:21
Transition 1: 0:05:02
25K Bike Time: 1:35:01
Transition 2: 0:02:47
10K Run Time: 0:55:41
Overall, out of 2589 athletes who finished the race, I placed 958. I don't think you can ask for much more from your first triathlon. Especially when your first triathlon is the grueling, hilly course at Wildflower. There is a lot of room for improvement, but a lot of confidence to be gained from getting through my first race.
And of course, there are more stories to come. A narrative always accompanies a race, and my first triathlon - which includes losing a contact lens on the bike - is no different. But I gotta go to work, so that'll come tonight.
In the meantime, thanks for all the good luck messages. And special thanks to AER, my best friend and the most amazing triathlete. Thank you for getting me to tri this sport. I love it.
270 women completed the Olympic Course within the Female 25-29 division. And I placed 63rd!!!!! Here are the stats...
Total Time: 3:10:52
1.5K Swim Time: 0:32:21
Transition 1: 0:05:02
25K Bike Time: 1:35:01
Transition 2: 0:02:47
10K Run Time: 0:55:41
Overall, out of 2589 athletes who finished the race, I placed 958. I don't think you can ask for much more from your first triathlon. Especially when your first triathlon is the grueling, hilly course at Wildflower. There is a lot of room for improvement, but a lot of confidence to be gained from getting through my first race.
And of course, there are more stories to come. A narrative always accompanies a race, and my first triathlon - which includes losing a contact lens on the bike - is no different. But I gotta go to work, so that'll come tonight.
In the meantime, thanks for all the good luck messages. And special thanks to AER, my best friend and the most amazing triathlete. Thank you for getting me to tri this sport. I love it.
Thursday, May 03, 2007
Old Aunt Nic
It's hard to believe that she is finally here, but on May 1, my NIECE entered this world.
Welcome, HLY!!!! I cannot wait to meet you.
Welcome, HLY!!!! I cannot wait to meet you.
Tuesday, May 01, 2007
A Starting Point
I'm not going to pretend that the REAL reason I haven't done much swimming in open water is because I've just been SOOOOOO busy.
Because although I have - SERIOUSLY, been SOOOOOO busy - I've also just been SOOOOOO petrified of the open water. Of the lack of walls. And the lack of a bottom I can see. Not to mention, touch. And since the only open water I can get to without a car is the San Francisco Bay, I can't deny that I've also been SOOOOOO afraid of how freaking COOOOOOLD that water would be.
But she made me promise. And on Tuesday, after work, we decided to go. I packed my bag: wetsuit, towel, Body Glide, flip flops, cap and goggles. I said good-bye to The Cat. I told him I loved him. And that if he ever had any desire to scratch me in the eyes, now was his chance. That if he did it now, I wouldn't get mad at him.
Naturally, he didn't pay any attention to me.
So we headed to the water, to Aquatic Park. I could feel my heart thumping the entire way there. It pounded so forcefully, I seriously wondered if an accelerated heart rate ever caused a hair-line fracture in one's sternum. We parked the car, got into our wetsuits, and headed to the beach. AER, who is seriously the most WONDERFUL human being in the entire universe, tried her best to keep me calm and laughing.
She did look pretty silly in her wetsuit and cap...
We entered the water, and my worst fear was realized. That water is miserable. But wetsuits work. After taking a pee - perhaps the best thing about triathlons is not having to wait in the line for port-o-potties - we swam out to the bouyies to start our swim.
But I didn't do that well. My heart was pounding. And I couldn't catch my breath. I started to swim and the water was just SO COLD on my face, my hands, and my feet. I hated not being able to see. I hated the water tossing me off of my course. And I hated how hard it was to breathe.
I started to have trouble breathing. And I started to really panic. But AER never left my side. We swam, then stopped and floated. She talked me down when I became too wound up in the intensity of the cold water, of the overwhelming nature of swimming in The San Francisco Bay.
I only made it a half mile before I just couldn't deal with it anymore. So we swam to shore. And when we made it to the sand, AER hugged me. I started balling. One of those short but sweet wails of exhaustion, embarrassment, sadness, and on some level, a tiny bit of happiness.
My first swim in the San Francisco Bay is behind me. It can't get much worse than that.
Because although I have - SERIOUSLY, been SOOOOOO busy - I've also just been SOOOOOO petrified of the open water. Of the lack of walls. And the lack of a bottom I can see. Not to mention, touch. And since the only open water I can get to without a car is the San Francisco Bay, I can't deny that I've also been SOOOOOO afraid of how freaking COOOOOOLD that water would be.
But she made me promise. And on Tuesday, after work, we decided to go. I packed my bag: wetsuit, towel, Body Glide, flip flops, cap and goggles. I said good-bye to The Cat. I told him I loved him. And that if he ever had any desire to scratch me in the eyes, now was his chance. That if he did it now, I wouldn't get mad at him.
Naturally, he didn't pay any attention to me.
So we headed to the water, to Aquatic Park. I could feel my heart thumping the entire way there. It pounded so forcefully, I seriously wondered if an accelerated heart rate ever caused a hair-line fracture in one's sternum. We parked the car, got into our wetsuits, and headed to the beach. AER, who is seriously the most WONDERFUL human being in the entire universe, tried her best to keep me calm and laughing.
She did look pretty silly in her wetsuit and cap...
We entered the water, and my worst fear was realized. That water is miserable. But wetsuits work. After taking a pee - perhaps the best thing about triathlons is not having to wait in the line for port-o-potties - we swam out to the bouyies to start our swim.
But I didn't do that well. My heart was pounding. And I couldn't catch my breath. I started to swim and the water was just SO COLD on my face, my hands, and my feet. I hated not being able to see. I hated the water tossing me off of my course. And I hated how hard it was to breathe.
I started to have trouble breathing. And I started to really panic. But AER never left my side. We swam, then stopped and floated. She talked me down when I became too wound up in the intensity of the cold water, of the overwhelming nature of swimming in The San Francisco Bay.
I only made it a half mile before I just couldn't deal with it anymore. So we swam to shore. And when we made it to the sand, AER hugged me. I started balling. One of those short but sweet wails of exhaustion, embarrassment, sadness, and on some level, a tiny bit of happiness.
My first swim in the San Francisco Bay is behind me. It can't get much worse than that.
Monday, April 30, 2007
Lost and Found
All that I had left to give just wasn't enough. And so it got sluggish. It staggered, until it stopped.
And although I haven't really been spending much time in San Francisco anyway, I had to get out of the city. Again. Away from laundry and cleaning and errands. Away from messages to return and phone calls to make. Away from the professional stress. And the personal drama.
We headed to Tahoe. Some people - well, MOST people - backed out at the last minute. But that only made the trip that much better. Just us. And our bikes. Plus running shoes and gloves and a baseball. We forgot CDs, and the iPod transmitter didn't really work, so for three hours in the car, we only had each other.
It was a long drive, but still, I think it ended too soon. Tired, we went to sleep immediately after our arrival. But we woke up to gorgeous sunlight. And a beautiful day in the mountains, that of course, begged us to ride. So we set out, and 45 miles later, we returned home. Exhausted and happy.
I threw on my Asics for a post cycling run, Wildlfower only one more week away. It was painful, at first, but it got better. How can it NOT get better when you're running next to that gorgeouos lake? And those beautiful snow-capped mountains! Yes, running at altitude makes it's hard to breathe; but when running at altitude, every breath feels so much more worth it...
Afternoon naps. And dinner, with good food, good wine, and good friends. New friends. Someone you never knew you needed to meet. Who makes you smile. And feel good. Healthy, both physically and emotionally. And yet who makes you want to be better. On the bike. On the job, and on that road of life. Every minute, of every hour, of every day.
I always want to feel this happy. This tired, and yet this energized. This excited, and yet this calm. Lost in the middle of nowhere, atop a bike and a mountain, I found exactly what I've been missing. What I've been needing.
I never want to let go.
And although I haven't really been spending much time in San Francisco anyway, I had to get out of the city. Again. Away from laundry and cleaning and errands. Away from messages to return and phone calls to make. Away from the professional stress. And the personal drama.
We headed to Tahoe. Some people - well, MOST people - backed out at the last minute. But that only made the trip that much better. Just us. And our bikes. Plus running shoes and gloves and a baseball. We forgot CDs, and the iPod transmitter didn't really work, so for three hours in the car, we only had each other.
It was a long drive, but still, I think it ended too soon. Tired, we went to sleep immediately after our arrival. But we woke up to gorgeous sunlight. And a beautiful day in the mountains, that of course, begged us to ride. So we set out, and 45 miles later, we returned home. Exhausted and happy.
I threw on my Asics for a post cycling run, Wildlfower only one more week away. It was painful, at first, but it got better. How can it NOT get better when you're running next to that gorgeouos lake? And those beautiful snow-capped mountains! Yes, running at altitude makes it's hard to breathe; but when running at altitude, every breath feels so much more worth it...
Afternoon naps. And dinner, with good food, good wine, and good friends. New friends. Someone you never knew you needed to meet. Who makes you smile. And feel good. Healthy, both physically and emotionally. And yet who makes you want to be better. On the bike. On the job, and on that road of life. Every minute, of every hour, of every day.
I always want to feel this happy. This tired, and yet this energized. This excited, and yet this calm. Lost in the middle of nowhere, atop a bike and a mountain, I found exactly what I've been missing. What I've been needing.
I never want to let go.
Monday, April 16, 2007
Trying to Tri
So Sunday I woke up and headed to the pool.
(That’s right, the pool. Because I still have yet to purchase the wet suit I was going to purchase before my trip to Morocco. Because my week was rearranged when I had to go to Chicago for work. And after being “back” in San Francisco, I’m again in Chicago. So ridiculous… Anyway, I’m hoping to buy that wetsuit this week, and once I do, I’ll take her for a swim in The Bay ASAP. But I digress…)
I walked the mile and a half to the pool on Sunday morning, swam a pretty decent mile and then walked a mile and a half back home. I traded my tight Speedo bathing suit for some sausage sucking cycling shorts and hopped onto my bicycle for a spin over the Golden Gate Bridge, up to the top of Marin Headlands, and then down into Sausalito before turning around and heading back home.
For the first time EVER, I really felt like I dominated my bike ride. There were no falls. No mishaps with my pedals. I was only passed by some cyclists who truly looked bad ass, despite climbing some of the most challenging hills. Sure, I panted and chugged water and felt like I was totally out of shape at the crest of each hill, but I managed to regain control of my breathing as soon as the road flattened… just in time to start climbing again, most of the time!
And I have to admit, both my swimming and cycling really are getting better. It’s just that I don’t have a whole lot of time left before Wildflower! And I’ve yet to do a full practice triathlon. I had every intention of lacing up the Asics for a quick lap around the neighborhood after my ride yesterday, but I caught a glimpse of my couch when I returned my bike to my apartment and the urge to sit down and just stare at the ceiling was too strong to deny.
All of this activity plus travel is pretty tiring. Not a surprise, however.
So, I unfortunately ONLY completed a 1 mile swim and 30 mile ride yesterday. I know this workout was still substantial, and, well, decent. And I know that I still have quite a few opportunities to fit in additional training sessions before the race. All hope is not totally lost. And I am in respectable enough shape to confidently attempt to finish Wildflower. I just hope I don’t have to travel AGAIN the week before the race!
Oh, Triathlon Training. You are much more fun than Marathon Training. And I swear, I really am TRYING to Tri. Tri Training just doesn’t travel well! If only I could cram my bike and my pool into my suitcase the way I can always squeeze in my running shoes...
Saturday, April 14, 2007
Just Keep Swimming
I obviously didn't do a whole lot of swimming in Marrakech... So this week, after nearly 10 days out of the pool, I tried to get back into the swimming groove.
Sadly, I have lost my rhythm.
Today wasn't as terrible as the past couple of days, though. I managed to swim a mile in 27 minutes, my normal time, and I only felt like throwing in the proverbial towell to drown twice. I think the only way I got through the workout was by humming to myself the famous lines of Dori from Finding Nemo: "Just keep swimming! Just keep swimming!"
I said those words to myself so many times that like Dori, I forgot where I was and what I was doing. And eventually, I had swam an entire mile, and I was finished. Success!
Swimming, despite its difficult nature, manages to clear my head. Sure, it clogs my ears, but a half hour underwater with nothing but my mantra really does help to drown out all of life's other noise...
So, if I can offer any other struggling swimmer any advice, it would be to "Just Keep Swimming."
Sadly, I have lost my rhythm.
Today wasn't as terrible as the past couple of days, though. I managed to swim a mile in 27 minutes, my normal time, and I only felt like throwing in the proverbial towell to drown twice. I think the only way I got through the workout was by humming to myself the famous lines of Dori from Finding Nemo: "Just keep swimming! Just keep swimming!"
I said those words to myself so many times that like Dori, I forgot where I was and what I was doing. And eventually, I had swam an entire mile, and I was finished. Success!
Swimming, despite its difficult nature, manages to clear my head. Sure, it clogs my ears, but a half hour underwater with nothing but my mantra really does help to drown out all of life's other noise...
So, if I can offer any other struggling swimmer any advice, it would be to "Just Keep Swimming."
Tuesday, April 10, 2007
Monday, April 09, 2007
London Calling
I arrived in London Saturday afternoon, traveling via The Underground to my hotel in Mayfair, near Green Park. My hotel was perfectly situated between all the touristy things one must see on their first visit to London. I arrived at my hotel and immediately crashed on my TWIN bed for an hour before showering (hot water!) and STYLING my hair (hair dryer!) and then hitting the town.
My hotel was right off of Picadilly Street, so I took a stroll towards Picadilly Circus to get a feel of the neighborhood. I held back my urge to take too many pictures during this walk, as it was getting dark, and because I hadn’t really eaten all day. It was time to eat!
By the time I found a pub, it was 9:45 PM. And by the time I actually got up to the bar to order my food, the bartender told me the kitchen was closed. I pleaded that I would eat anything they had left in the kitchen, as I was STARVING, and she pulled some strings to get me a platter of fish and chips. While waiting to place my order, I had started talking to two American men, who bought me my dinner and a pint of Stella Artois. LOVELY.
They asked me if I grew up in New Jersey, which I immediately scolded them for doing. To make it up to me, they bought me another pint of Stella. LOVELY! (London is expensive, so I’m not going to get all feminist about a couple of men buying me drinks.) It was fun to hang out and talk to people, too. After several more pints, they walked me home to my hotel, which was just around the corner, and I passed out in my twin bed. Kind of college style, really. Because the last time I got so drunk off of beer and then passed out in a twin bed has to have been sometime in 1999.
I woke up on Sunday with a killer hangover. Always nice to start Easter with a hangover, isn’t it? After breakfast at the hotel, I set out on my journey to see London. ALL of London. Buckingham Palace, Big Ben, 10 Downing Street, etc. I walked all the way down to London Bridge, past Shakespeare’s Globe Theater, and then back to the neighborhood of Kensignton. Unfortunately, I did not get to go shopping at Harrod’s, as it was closed for Easter, but I did pop into a few boutiques, so my London shopping was successful.
Approximately 35,000 steps on my pedometer later, the equivalent to 15 miles, I took myself back to my hotel, where I again collapsed on my twin bed for a few hours. A light dinner a couple of hours later and back to my hotel, as I was completely exhausted from my day of sightseeing.
However, I am still certain – I will live in London. At some point… For now, though, I find solace in the fact that my next three projects for work will require some travel to Europe. I'm not really ready to go back to work after this amazing vacation, but at least I have London Calling in the not so distant future.
Sunday, April 08, 2007
Saturday, April 07, 2007
Essaouira
I didn't get a lot of sleep in Marrakech. That is an understatement, actually. I didn't get any sleep in Marrakech, especially the night of the wedding.
So when we woke up on Thursday morning - EARLY - to head out to Essaouira, I was exhausted. And at the time, I didn't feel like piling into a van to make the trip. (If you've never heard of Essaouira, check out this posting from LEF herself.) However, the journey, which we were worried wouldn't happen at quite a few times Thursday morning, was well worth it, despite exhaustion, anxiety, and a long car ride.
Around 9:00 AM, 10 ladies exited Riad al Tainam lugging all of their luggage through the streets of Marrakech, almost a mile to Riad Blanc, where we were meeting the rest of the wedding guests. I've described the streets of Marrakech before - they are a little hectic - and 10 ladies pulling suitcases and lugging large bags full of purchases from the souks must have been an interesting sight for the locals.
My favorite cat-calls for the entire week are definitely, "Hello, Flower..." and "Fish and Chips!" both of which we heard quite often, as white women traveling alone DO stand out a bit in Marrakech. But ten white women dragging luggage almost a mile throughout the winding streets of the Medina DEFINITELY draw attention. I guess we looked Brittish, hence the calls of, "Fish and Chips!" Really, it was too funny.
After a brief meeting at Riad Blanc, we again lugged suitcases and bags a few blocks to where our vans were waiting for us. Getting our luggage into the vans was not an easy task, and getting our drivers to agree to drive us to Essaouira - three and a half hours away - proved more difficult than we had expected, given that reservations/plans had been made in advance. One van of 10 people had to unload all of their belongings after sitting in the van for about an hour because the driver decided - at the last minute - that he didn't really feel like driving to Essaouira, anymore.
(If only I didn't have to go to work because I didn't "feel like it" anymore...)
After a few negotiations, and likely the exchange of additional dhiram, we did get the transit situation settled. And after a quiet three and a half hours through the Moroccan country-side, which amazingly enough resembles I-10 along New Mexico and Arizona, we arrived in Essaouira.
I had been sleeping when we pulled into this beautiful, quaint beach town. When I opened my eyes the first sight I noticed was the sparkling Atlantic Ocean. Now, I've seen the Atlantic hundreds of times in my 27 years, but mostly from places like Ocean City, NJ or Myrtle Beach, SC. Until that moment, I had never seen the ocean from Africa; I must say, it gives a view of the Pacific from California a run for its money.
Essaouira, like Marrakech, is a city with winding narrow streets. However the chaos and intensity of Marrakech are replaced with peace and tranquility in Essaouira. There are cafes at which people sit sipping coffee for hours. The shopping is not quite as intense. In general, the town is relaxing. After an hour there I was already sad I was eventually going to have to leave.
We spent the day wandering the city, shopping, and getting lunch. We went to a fantastic restaurant for dinner, where I dined on Patiste aux Fruits de Mer. Basically a Moroccan chicken pot pie with seafood, only a bit more elegant, and definitely more delectable. The waiter kept the wine coming; the band, the music flowing. And after a dinner lasting nearly four and a half hours, we headed back to our riad.
Staying up all night talking. Making new friends. Tightening the bond with people I have already shared so many memories. It was an amazing night, a night that no one wanted to end. Because in the morning, I had to pack my bags and return to Marrakech so that I could catch a flight to London...
This trip to Morocco was made possible by life-long friendship and eternal love. In Marrakech and Essaouira, we both celebrated and again discovered these feelings. It was truly, an amazing journey and a perfect destination.
So when we woke up on Thursday morning - EARLY - to head out to Essaouira, I was exhausted. And at the time, I didn't feel like piling into a van to make the trip. (If you've never heard of Essaouira, check out this posting from LEF herself.) However, the journey, which we were worried wouldn't happen at quite a few times Thursday morning, was well worth it, despite exhaustion, anxiety, and a long car ride.
Around 9:00 AM, 10 ladies exited Riad al Tainam lugging all of their luggage through the streets of Marrakech, almost a mile to Riad Blanc, where we were meeting the rest of the wedding guests. I've described the streets of Marrakech before - they are a little hectic - and 10 ladies pulling suitcases and lugging large bags full of purchases from the souks must have been an interesting sight for the locals.
My favorite cat-calls for the entire week are definitely, "Hello, Flower..." and "Fish and Chips!" both of which we heard quite often, as white women traveling alone DO stand out a bit in Marrakech. But ten white women dragging luggage almost a mile throughout the winding streets of the Medina DEFINITELY draw attention. I guess we looked Brittish, hence the calls of, "Fish and Chips!" Really, it was too funny.
After a brief meeting at Riad Blanc, we again lugged suitcases and bags a few blocks to where our vans were waiting for us. Getting our luggage into the vans was not an easy task, and getting our drivers to agree to drive us to Essaouira - three and a half hours away - proved more difficult than we had expected, given that reservations/plans had been made in advance. One van of 10 people had to unload all of their belongings after sitting in the van for about an hour because the driver decided - at the last minute - that he didn't really feel like driving to Essaouira, anymore.
(If only I didn't have to go to work because I didn't "feel like it" anymore...)
After a few negotiations, and likely the exchange of additional dhiram, we did get the transit situation settled. And after a quiet three and a half hours through the Moroccan country-side, which amazingly enough resembles I-10 along New Mexico and Arizona, we arrived in Essaouira.
I had been sleeping when we pulled into this beautiful, quaint beach town. When I opened my eyes the first sight I noticed was the sparkling Atlantic Ocean. Now, I've seen the Atlantic hundreds of times in my 27 years, but mostly from places like Ocean City, NJ or Myrtle Beach, SC. Until that moment, I had never seen the ocean from Africa; I must say, it gives a view of the Pacific from California a run for its money.
Essaouira, like Marrakech, is a city with winding narrow streets. However the chaos and intensity of Marrakech are replaced with peace and tranquility in Essaouira. There are cafes at which people sit sipping coffee for hours. The shopping is not quite as intense. In general, the town is relaxing. After an hour there I was already sad I was eventually going to have to leave.
We spent the day wandering the city, shopping, and getting lunch. We went to a fantastic restaurant for dinner, where I dined on Patiste aux Fruits de Mer. Basically a Moroccan chicken pot pie with seafood, only a bit more elegant, and definitely more delectable. The waiter kept the wine coming; the band, the music flowing. And after a dinner lasting nearly four and a half hours, we headed back to our riad.
Staying up all night talking. Making new friends. Tightening the bond with people I have already shared so many memories. It was an amazing night, a night that no one wanted to end. Because in the morning, I had to pack my bags and return to Marrakech so that I could catch a flight to London...
This trip to Morocco was made possible by life-long friendship and eternal love. In Marrakech and Essaouira, we both celebrated and again discovered these feelings. It was truly, an amazing journey and a perfect destination.
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