Escape from Alcatraz - The Results

Crazily enough, Escape from Alcatraz is over. And I did it! Successfully! With a smile on my face almost the entire time. (The most important part, right?) So here are the results!

About 1800 people competed, approximately 400 of which were women, and of those 400 women, about 100 were in my age group, Females 25-29. As a reminder, Escape from Alcatraz is not a traditional Olympic Distance Triathlon. (Read more...)
Swim - 1.5 miles
T1 - Includes a .5 mile run
Bike - 18 miles
Run - 8 miles

And now, without further adieu, here's how I did...

Full Course
Time: 3:06:26.120
Overall Rank: 733
Overall Women Rank: 93
F25-29 Rank: 22

Checkpoint Time
Swim In 0:36:47.530
Bike Out 0:45:43.430
Bike Turnaround 1:21:40.400
Bike In 1:51:09.890
Run Out 1:53:18.700
Sand Ladder Start 2:33:11.420
Sand Ladder End 2:36:58.190
Finish Line 3:06:26.120

Swim Time
Time: 0:36:47.530
Pace (Min/Mi): 24:31
Overall Rank: 750
Overall Women Rank: 136
F25-29 Rank: 36

T1
Time: 0:08:55.900
Overall Rank: 826
Overall Women Rank: 130
F25-29 Rank: 35

Bike Time
Time: 1:05:26.460
Pace (MPH): 16.51
Overall Rank: 693
Overall Women Rank: 73
F25-29 Rank: 17

T2
Time: 0:02:08.810
Overall Rank: 706
Overall Women Rank: 133
F25-29 Rank: 31

Sand Ladder
Time: 0:03:46.770
Pace (Min/Mi): 15:09
Overall Rank: 824
Overall Women Rank: 124
F25-29 Rank: 29

Run Time
Time: 1:13:07.420
Pace (Min/Mi): 9:08
Overall Rank: 759
Overall Women Rank: 105
F25-29 Rank: 22